morning: 6-7am, jog around the paddy field.
night: crunches, push ups.
result: mau badan chantek~~!! hehe...
its a good chance for you to gain your fitness while u still `solo` and `tak ada
orang kacau ko` situation.
additionally, a peace and quiet place like Zaqaziq makes me feel calm just like
`kampung` in Malaysia where you can see a lot of paddy fields, nice people- greet
each other even you don`t recognize them.
my study? doing great..do revision by my own..only two `kuliah` books left to buy
other then that all ready to accelerate..again..seek your prayers ait.
Hamdalah..gonna push myself little bit harder to gain both..physically and mentally
strong.
~inna nas aluka afwa wal afiya~
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